Monday 29 December 2014

Week 2 - Day 8: Cardio Challenge

Guys,

The beginning of the second week matches the second time I do Cardio Challenge.
Overall I felt a little better, even though the first time I maxed out was a little bit early than my first time - maybe this happened because of my body is still sore from last week.

Nevertheless, I only stopped for more and less 3 seconds around minute 9:24s.

My "real" max out time was 12min 53s, which is a nice improvement in only 1 week!

MAX OUT TIME: 12 MIN 53 S

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