Thursday 25 December 2014

Day 3 - Sweat Intervals (Christmas :D)

Today's weight: 85.5kg

Well, merry-XMAS to everyone.

This workout was just less than 12h after my last workout.. nevertheless, no excuses. Just do it to your MAX!

MAN, CRAZY WORKOUT. Sweat Intervals is 5min full throttle!! Crazy crazy crazy stuff, I had to clean my sweat from the floor like 5 ou 6 times! But in the end, you smile because you love it :)

Merry X-mas everyone :)

MAX OUT TIME: 11min33s 

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