Insanity Family,
my first big achievement!
Today I started finally with the 10min AB-Power (crazy btw) and my max out time was 3min55s. It's 10 exercises, 1min each, with very high impact.. It's really tough.
Regarding tabata power, it was my third tabata!
And man, I pushed so much further! I was able to resist the push-ups section and even went through the cardio circuit, having maxed out during the ab exercises around minute 20!! Almost 10min improvement from last week! I feel so blessed :D
MAX AB OUT: 3MIN55S
MAX OUT TIME: 19MIN40S
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