People,
Day 1 - 87.2kg
Day 1 was the Cardio Challenge - Shaun T compares it to the Insanity Fit test - it's a way of evaluating your performance over time.
The workout structure is the typical: 4/5 exercises of 30seconds each, with the difference that, since the beginning, you must give everything you got!
I feel a bit sored, specially in the lower body, but that's the goal! :D
MAX OUT TIME: 9min55s
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